Meridians and collaterals Meridians and their collaterals are pathways in which qi and blood circulate and through which the viscera and limbs are connected, allowing the upper-lower and interior-exterior portions of the body to communicate.Huangdi Neijing is an ancient Chinese medical text that has been treated as the fundamental doctrinal source for Chinese medicine for more than two millennia. It said that Meridians and their collaterals could have the power of life and death. (Source: people.com.cn)
Dietetic life-nourishing (Source: people.com.cn)The ancients think that reasonable diet could maintenance you vital essence to keep your healthy.
Following the time (Source: people.com.cn)It was said that people should make their schedules according to the change of time of four seasons.
Detixucating If you are emotional and temperamental, you should detox by eating food, taking medicine or doing something to reduce the toxins in your body and prevent illness. (Source: people.com.cn)
Self-cultivation If you want to keep healthy, you should make self-cultivation first. A good conduct and well behaviour could help you happy. (Source: people.com.cn)
Taking tonic (GMW.cn)In traditional medicine, taking tonic is a good way to improve you health. However, taking tonic should right amout and take the right time. (Source: people.com.cn)