Brief introduction to Chinese Kung fu

Source:Global Times Published: 2010-6-24 15:07:57

Chinese kung fu consists of a number of fighting styles that have developed over the centuries. Those fighting styles can be classified according to common themes that are identified as "families" (å®¶), "sects" (æ´¾) or "schools" (é—¨) of martial arts. Examples of themes are physical exercises that mimic the movements of specific animals, or a history and training method inspired by various Chinese philosophies, myths and legends.

Some styles focus on the harnessing of qi (æ°") and are called: internal (nèijiāquán內家拳) and (wàijiāquán外家拳). Geographical association, as in northern (bÄ›iquán 北拳) and southern (nánquán 南拳), is another popular method of categorization. Each fighting style offers a different approach to the common problems of self-defense, health, and self-cultivation from a Chinese perspective.

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