100 years of health | The longevity wisdom of the Miao People in Mayang
By: Global Times | Published: Mar 22, 2026 07:21 PM
On the banks of the Jinjiang River in Mayang, Central China's Hunan Province, longevity is a way of life. 104-year-old Yang Zhaoyun is fond of Miao mountain songs and traditional Miao dance Overlord Whip. Songs and dances ease her worries. In a mountain orchard, 104-year-old Sun Yiyun is still tending to his fields, never ceasing his labor. He believes longevity lies in "acting in harmony with nature's rhythm." Rooted in their native landscape, they nurture their hearts with music and ...